Видео ютуба по тегу 10 Basic Double Wrist Grab Self Defense

10 Basic double wrist grab self defense

WMAC Self Defence - Double wrist grab

Освобождение от захвата запястья, эффективное против более крупного нападающего — самооборона

MUST KNOW Self Defence Techniques from wrist grab attacks with @endurancemartialartsaus

Wrist Grab Defense - Self defense against a wrist grab

Double Wrist Grab Defense with Sensei Marc Bochner

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🕹️Judo throws for self-defense are perfect for clinch situations #judo #selfdefense #judotechnique

How to break a wrist grab for self defence #shorts

How to Break Free: The Surprising Secrets of Defeating Double Wrist Grabs

Easy to Use Wrist Grab Defense

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3 способа освобождения от захвата запястья для самообороны

SELF DEFENCE- TWO HAND WRIST GRAB FROM BEHIND

A few effective judo techniques for self-defense when you’ve already blocked your opponent’s arms.

Wrist lock PRESSURE POINT explained | MMA self defence Jiujitsu BJJ

Escape Double Wrist Grab Like a Master!

Double Wrist Grab Defense

Essential Self-Defense Tips: Double Wrist Grab Release

Самооборона в стиле джиу-джитсу против захвата сзади #джиу-джитсу #самооборона

Basic Self Defense - Wrist grab